 = Les gaat door!
 = Les gaat niet door!
| Maandag |
|
|
|
|
|
|
|
|
Van:
Tot: |
09:15
10:15
|
10:15
10:30
|
10:30
11:30 |
…… |
18:15
19:15 |
19:15
19:30 |
19:30
20:30 |
20:30
21:30 |
| Zaal 1 |
Clubpower |
Buikspieren |
Zumba |
|
Clubpower |
Buikspieren |
Zumba |
Pilates |
| Zaal 2 |
|
|
|
|
|
|
Spinning |
|
|
|
|
|
|
|
|
|
|
| Dinsdag |
|
|
|
|
|
|
|
|
Van:
Tot: |
09:15
10:15 |
10:15
10:30 |
10:30
11:30
|
11:30
12:30 |
18:00
19:00 |
19:15
19:30 |
19:30
20:30 |
20:30
21:30 |
| Zaal 1 |
Pilates |
Buikspieren |
XCO
NIEUW! |
55+ Fit |
|
Buikspieren |
Pilates |
thai/kickbox |
| Zaal 2 |
|
|
|
|
|
|
Spinning |
|
|
|
 |
|
|
|
|
|
|
| Woensdag |
|
|
|
|
|
|
|
|
Van:
Tot: |
09:15
10:15 |
10:15
10:30 |
10:30
11:30 |
…… |
18:15
19:15 |
18:45
19:00 |
19:00
20:00 |
20:15
21:15 |
| Zaal 1 |
Pilates |
Buikspieren |
|
|
|
Buikspieren |
Club Power |
Zumba |
| Zaal 2 |
|
|
|
|
|
|
Spinning |
|
|
|
|
|
|
|
|
|
|
| Donderdag |
|
|
|
|
|
|
|
|
Van:
Tot: |
09:15
10:15 |
10:15
11:15 |
10:30
11:30 |
18:15
19:15 |
19:15
19:30 |
1930
20:30 |
19:30
20:30 |
20:30
21:30 |
| Zaal 1 |
High Shape |
Club Power |
55+ Fit |
Conditie- training |
Buikspieren |
XCO NIEUW! |
|
|
| Zaal 2 |
|
|
|
|
|
|
Spinning |
|
|
|
|
|
|
|
|
|
|
| Vrijdag |
|
|
|
|
|
|
|
|
Van:
Tot: |
09:15
10:15 |
10:15
10:30 |
10:30
11:30 |
…… |
18:30
19:30 |
19:15
19:30 |
19:30
20:30 |
20:30
20:45 |
| Zaal 1 |
Fitbox |
Buikspieren |
|
|
|
Buikspieren |
|
|
| Fitness ruimte |
Circuit-
training |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Zaterdag |
|
|
|
|
|
|
|
|
Van:
Tot: |
09:15
10:15 |
10:15
10:30 |
10:30
11:30 |
|
|
|
|
|
| Zaal 1 |
Clubpower |
Buikspieren |
Zumba |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Zondag |
|
|
|
|
|
|
|
|
Van:
Tot: |
09:15
10:15 |
10:15
10:30 |
10:30
11:30 |
…… |
|
|
|
|
| Zaal 1 |
Clubpower |
Buikspieren |
|
|
|
|
|
|
| Zaal 2 |
|
|
Spinning |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
